Start or finish this posh day of pampering with a stroll through Central Park South.
DO: Get Statement Nails at Yukie Nail New York
The Japanese gel art designs at this next-level mani-pedi palace are on point. 40 East 58th Street (between Park and Madison Avenues), 2nd Floor
CHILL: With a Cryotherapy Session at Fuel Stop
Three minutes in the cryochamber, set to minus-250 degrees Fahrenheit, is said to soothe your muscles, boost your immunity (and mood), brighten your skin—and burn 800 calories! 200 Central Park South (at Seventh Avenue)
EAT: Scones and Tea at Bluebird London
The midday tea at this gorgeous Time Warner Center newcomer is a treat for all the senses—and your soul. A three-tier platter comes filled with quaint finger sandwiches, and mocktails are bursting with florals…and flavor. 10 Columbus Circle (at West 58th Street), 3rd Floor